Adhanet Zereabruk , LPC

Adhanet Zereabruk is a Licensed Professional Counselor (LPC) based in Georgia who helps people facing stress, anxiety, depression, trauma and abuse, grief, parenting strain, relationship and family problems, and self-esteem challenges. She also supports people coping with life changes, compassion fatigue, ADHD, and issues related to attachment, codependency, and communication. Sessions are offered in English and Tigrinya.

She keeps sessions straightforward and practical. Conversations focus on what feels most urgent and what can change day to day. She listens closely, helps name patterns, and works with clients to build small, usable steps that fit their lives.

Her practice draws on approaches like client-centered work, cognitive behavioral strategies, existential themes, mindfulness practices, and narrative techniques. That mix lets her tailor sessions to someone who needs concrete tools or to someone wanting deeper reflection about meaning and identity.

Adhanet brings 14 years of experience in clinical and private practice settings. Personal experience as a parent of a child with autism and navigating family trauma informs her practical perspective on caregiving stress, family dynamics, and balancing roles at home.

Outside of work she spends time serving her community, hiking, gardening, and sharing DIY projects and afro-Zumba with her family. She aims to offer a collaborative, nonjudgmental space where people can process feelings, reframe negative thoughts, and make steady progress toward their goals.

Approaches that translate well to online therapy

Client-centered therapy focuses on listening and understanding each person's experience. In online sessions this means the therapist reflects what matters most, helps clients clarify feelings, and supports them in setting personal goals. It works well for stress, relationship concerns, and parenting strain.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. In remote sessions clients learn simple techniques to challenge unhelpful thoughts and try new behaviors between meetings. This approach is useful for anxiety, depression, and coping with life changes.

Existential therapy helps people examine meaning, choices, and identity when facing big life questions. Online conversations can support reflection about values, grief, and transitions in a way that fits into a client's schedule.

Finding the right approach is part of the work together. The therapist will ask about goals, preferences, and day-to-day demands and then suggest which methods to try first. Clients and the therapist adjust the plan over time so it feels like a good fit.

Online sessions offer flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text messaging are useful for shorter check-ins, ongoing encouragement, or when someone prefers writing their thoughts. These options make it easier to keep therapy consistent around family and other responsibilities.