Aiesha Hogg , MD, LCSW-C

Aiesha Hogg is a licensed clinician in Maryland who helps people manage stress, anxiety, anger, and low self-esteem. She also supports those coping with life changes, depression, substance concerns, grief, and compassion fatigue. Aiesha holds an MD and is an LCSW-C with five years of clinical experience. She approaches each person with respect and sensitivity.

In sessions she focuses on clear, practical conversations. She listens first, then works with clients to set small, doable goals. People can expect to talk about their everyday routines, triggers, and what gets in the way of feeling better. Aiesha adjusts pace and focus to match each person’s needs.

She helps clients facing relationship and family strain, communication problems, and issues tied to trauma or abuse. She also supports those dealing with career stress, first responder challenges, veteran and armed forces issues, postpartum depression, and mood concerns like bipolar disorder and panic attacks. Her work addresses both immediate coping skills and longer-term patterns.

Aiesha pays attention to emotions such as guilt, shame, and impulsivity. She encourages practical steps toward forgiveness and rebuilding connection where possible. For people struggling with isolation, addiction, or personality and phobia-related challenges, she offers steady, real-world strategies.

Sessions are conversational and goal-oriented. Aiesha will tailor a plan based on what a person wants to change and how quickly they want to move. She aims to make the process understandable and manageable for people juggling busy lives.

Approaches that guide online care

Aiesha uses evidence-based therapeutic techniques focused on practical change. One common approach is skills-based work that teaches coping tools for anxiety, panic attacks, and mood swings. This involves breaking problems into small steps and practicing new responses between sessions.

Another approach emphasizes emotion-focused conversations that help people name feelings like guilt, shame, or anger and learn healthier ways to express them. That work is useful for trauma, relationship strain, and grief because it links feelings to everyday choices.

Finding the right approach is part of the process. The therapist collaborates with each person to pick methods that match their goals, preferences, and pace. Together they review what helps and adapt the plan as progress is seen or new needs arise.

Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when lower bandwidth or a shorter check-in is needed. Live chat and text-based messaging are useful for quick check-ins, tracking progress, and staying connected between longer sessions. These options help people fit therapy into busy schedules and different daily routines.