Aimee Campbell Culler , LCSW

Aimee Campbell Culler is a licensed clinical social worker (LCSW) practicing in North Carolina with 36 years of professional experience. She focuses on stress, anxiety, addictions, relationship difficulties, trauma and abuse, and depression. Aimee aims to make the first steps toward change feel manageable and supported.

She creates a calm, nonjudgmental setting where people can speak about hard thoughts and feelings. Sessions are meant to be a place to sort through what feels overwhelming and to find clearer next steps. She emphasizes listening and practical skills rather than complicated jargon.

Her work often addresses attachment and communication problems, body image and eating issues, codependency, and problems tied to family of origin. She also helps people dealing with divorce and separation, domestic violence, and substance use concerns. Other focuses include forgiveness, guilt and shame, and control or commitment struggles.

Aimee uses methods drawn from acceptance and commitment work, cognitive behavioral ideas, dialectical behavior approaches, mindfulness, and a client-centered way of relating. Those tools are applied in straightforward ways to reduce distress and build coping skills. Sessions combine reflection with concrete practices clients can try between meetings.

People who come to her can expect clear communication about goals and steady encouragement. She aims to support each person’s pace and choices while helping them move toward a life that feels more manageable and meaningful.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them while focusing on chosen values and small actions toward those values. ACT can help with anxiety, depression, and motivation problems. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns; it is often used for anxiety, mood concerns, and body image struggles. Dialectical Behavior Therapy (DBT) offers concrete techniques for managing strong emotions and improving interpersonal effectiveness, which can be useful for relational stress, impulse concerns, and coping with intense feelings.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels helpful, then try methods that fit those needs. That collaborative process means strategies can be adjusted based on what actually helps in weekly sessions.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text messaging. Video is useful for face-to-face conversation and practicing skills, phone sessions can fit a short break at work or when bandwidth is limited, live chat suits quick check-ins, and text messaging supports ongoing reminders or brief coaching between meetings. These options make it easier to keep therapy consistent while fitting it into a busy life.