Aimie Molyneux , BACP

Aimie Molyneux is a counsellor who supports people facing stress, anxiety, depression, relationship worries, self-esteem struggles and issues related to identity, including LGBT concerns. She works with people dealing with bereavement, intimacy-related problems and compassion fatigue. Aimie is based in the United Kingdom and holds BACP registration. Aimie adopts a person-centred way of working. Sessions are guided by what matters most to the client. The pace, topics and focus are chosen together rather than imposed by a set agenda. She also uses elements of cognitive behavioural therapy, which helps people spot and test unhelpful thinking patterns. Solution-focused ideas are used too, to identify practical next steps and small changes that move a person forward. In sessions Aimie aims to offer a calm and respectful space for honest conversation. She listens without judgment and reflects what she hears to help clarify feelings and priorities. People can bring current pressures, past hurt, or ongoing doubts to the room. Aimie has three years of clinical experience working with a wide range of concerns. She supports people dealing with attachment and abandonment issues, codependency, infidelity, divorce and separation, guilt and shame, isolation and jealousy. Her manner is warm and down-to-earth, and she focuses on building trust so clients can explore what matters to them.

How Aimie's approaches work online

Aimie blends person-centred counselling, cognitive behavioural therapy and solution-focused work to support people online. Person-centred counselling means the conversation centres on what the client wants to explore and at what pace, helping build trust and clarity. Cognitive behavioural therapy helps identify unhelpful thoughts and test them against real-life evidence to reduce anxiety or low mood. Solution-focused therapy concentrates on small, practical steps and on what is already working, which can feel useful when looking for quick, manageable changes.

Finding the right approach is part of the therapy process. Aimie will work collaboratively to decide which methods suit a person's goals and situation. That choice can change over time as priorities shift or new issues emerge, and she adapts the balance of approaches with each person.

Online work offers flexible ways to connect. Video calls are good for a fuller face-to-face feel and longer sessions. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, quick reflections between sessions, or people who find writing helps them express themselves. These formats make it simpler to fit therapy around work, family life and daily routines.