Aisha Gilliam , LPC

Aisha Gilliam is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, depression, relationship strain, low self-esteem, and parenting challenges. She also supports those coping with life changes, grief, career decisions, compassion fatigue, and ADHD. Aisha works with concerns related to women's issues and young adult challenges as part of her practice.

Her style is warm and straightforward. She focuses on listening first, then building practical steps people can try between sessions. Aisha aims to make the room feel calm and non-judging so clients can speak honestly about what matters to them.

She blends several evidence-based methods to match each person's goals. Cognitive Behavioral Therapy helps people notice and shift unhelpful thoughts and behaviors. Client-Centered Therapy keeps the focus on the person's experience and choices. Solution-Focused Therapy zeroes in on small, achievable changes that move a person toward their goals.

Aisha has seven years of counseling experience in settings that include schools, hospitals, and private practice. She holds Missouri and Texas LPC credentials and brings practical tools drawn from those varied settings. Her background includes work with people facing chronic pain, postpartum depression, life purpose questions, and veteran-related issues.

Sessions are available in English and provided through video calls, phone sessions, live chat, or text-based messaging. The practice uses a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and then scheduling follows based on therapist availability.

How her approaches translate to online care

Aisha uses Client-Centered Therapy to focus on the person's own experience, listening without judgment and helping clients decide what matters most to them. This approach helps when someone needs support sorting feelings or making personal choices.

Cognitive Behavioral Therapy (CBT) is used for practical skill-building, such as identifying unhelpful thoughts and trying new behavior patterns. CBT is often helpful for anxiety, depression, stress, and managing ADHD-related challenges.

Solution-Focused Therapy concentrates on small, achievable steps that create change quickly. It works well for people who want clear goals and action plans for specific struggles like parenting issues, career decisions, or transitioning through life changes.

Finding the right approach is part of the work together. Aisha will collaborate with each person to pick and adjust methods based on their needs, goals, and preferences. This is a shared process that may change as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls let people use visual cues and longer conversation. Phone sessions can fit a short break or require less bandwidth. Live chat and text messaging are useful for brief check-ins, journaling between sessions, or ongoing support without being on camera. These options help make counseling more accessible for different schedules and situations.