Aisleen Morr , LMSW

Aisleen Morr is a licensed master social worker who blends practical skills with trauma-informed care. She offers straightforward support for stress, anxiety, depression, and major life changes, including issues many women face around pregnancy, postpartum, and relationships. She meets people where they are and focuses on usable tools. Sessions often include breathing and mindfulness practices, coping strategies, and clear steps to reduce symptoms. She also uses approaches that can target traumatic memories and difficult past experiences. Aisleen works with people coping with workplace strain, money worries, and communication problems. She supports those handling panic attacks, seasonal mood shifts, and young adult transitions. She also helps with concerns tied to sexual assault, abandonment, and blended family stress. Her style is direct but warm. Conversations are collaborative - goals are set together and progress is checked in regularly. Techniques come from cognitive behavioral therapy, EMDR, and motivational interviewing, chosen to fit each person's needs. Aisleen trained and practices in Michigan and holds an LMSW - Licensed Master Social Worker. She has three years of clinical experience helping people build coping skills and move forward after difficult events. Someone looking for short-term strategies and longer work on trauma can expect practical steps and steady support. Aisleen aims to help people find manageable changes that make daily life easier and more meaningful.

Approaches for online trauma and mood work

EMDR helps people process distressing memories by pairing focused recall with guided bilateral stimulation to reduce the intensity of traumatic memories and their impact. It is often used when past events continue to cause strong emotional reactions or avoidance.

Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thinking and behavior patterns. It breaks problems into manageable steps, teaches coping skills, and is useful for anxiety, depression, panic, and mood shifts.

Motivational Interviewing is a collaborative way to build motivation for change. It helps people resolve mixed feelings about goals like behavior change, parenting shifts, or life transitions.

Finding the best approach is a team effort. The therapist will review your goals, current struggles, and preferences and suggest which methods to try first. Plans can be adjusted over time so the work fits your needs and pace.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets you work face-to-face; phone calls can fit a quick check-in or lower bandwidth situations. Live chat and text messaging allow short updates, ongoing support between sessions, or brief check-ins that fit a busy day.