Alexander Mabie , LCSW

Alexander Mabie is a licensed clinical social worker with four years of experience who helps people facing addictions, trauma, and parenting stress. He works with cis, trans, and non-binary members of the LGBTQIA+ community and supports people dealing with anxiety, depression, grief, and relationship struggles.

He approaches sessions as a collaborative space where the client’s knowledge of their own life matters. He aims to build on existing strengths and offers steady support while clients try new ways of coping. Sessions focus on practical steps people can use between meetings.

Alexander has worked with people navigating complex issues like substance use, dissociation, and mood or anxiety concerns. He also helps those facing life transitions such as divorce, adoption and foster care challenges, blended family stress, or chronic illness. He describes therapy as a place to talk through patterns and identify clearer choices.

Clients can expect a direct and respectful style that balances listening with goal-oriented planning. He draws on evidence-based therapeutic techniques to guide sessions while tailoring work to each person’s needs. Alexander emphasizes clear goals and small, achievable changes when appropriate.

He provides care in Florida and conducts sessions in English. For those ready to begin, he asks people to reflect on what matters most to them and to bring those goals to the first few meetings.

Evidence-based approaches and flexible online care

Alexander uses evidence-based therapeutic techniques that focus on clear goals and practical skills. One common approach teaches coping skills and emotion regulation to reduce anxiety, manage stress, and handle overwhelming feelings. Another approach focuses on identifying unhelpful patterns in thinking and behavior, then testing small changes to improve mood and relationships. These methods are useful for addiction, trauma aftereffects, mood concerns, and relationship struggles.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the person’s situation and adjust the plan as progress is made.

Online therapy offers several practical benefits. Video calls let people see facial cues and read body language during deeper conversations. Phone sessions work well when lower bandwidth or no camera is needed. Live chat and text messaging are helpful for brief check-ins, ongoing coaching, or when a shorter, more frequent touch is desired. These options allow sessions to fit around work, caregiving, or travel while keeping a steady therapeutic connection.