Alexandria Aasen , LCPC

Alexandria Aasen is a Licensed Clinical Professional Counselor (LCPC) with ten years of clinical experience. She focuses on practical steps people can use to manage stress, anxiety, depression, and addictions. Her style is straightforward and goal-oriented, aimed at helping people make steady progress toward what matters to them.

She helps with relationship concerns, intimacy-related issues, and challenges around self-esteem and body image. Alexandria also supports people dealing with grief, trauma and abuse, bipolar mood concerns, and sleep problems. She works with issues related to gender and sexual diversity, including LGBT concerns and gender dysphoria.

Her background includes work across Nevada and Illinois, and she brings a decade of hands-on experience to sessions. Alexandria emphasizes making a clear plan and using practical interventions so clients can see progress in everyday life. She describes clients who seek help as resilient people taking difficult steps.

Sessions may address parenting challenges, blended family matters, and fatherhood issues while also covering substance use and co-occurring problems like impulsivity and codependency. Additional areas she notes are ADHD, autism and Asperger Syndrome, and complex topics such as BDSM, kink, and alternative sex culture.

Communication happens in English and is offered through multiple formats to fit different needs. Alexandria aims to help people move toward goals with fewer delays by prioritizing workable strategies and steady effort.

How Alexandria Uses Practical, Evidence-Based Methods Online

Alexandria uses evidence-based therapeutic techniques that focus on clear, measurable steps. One common approach is behavioral activation, which helps people break down overwhelming tasks into manageable actions to reduce depression and increase motivation. Another commonly used technique targets anxiety and stress by teaching coping skills and practicing them in real-life situations to build tolerance and confidence.

Choosing the right method is a collaborative process. The therapist will work together with each person to identify goals, try approaches that match those goals, and adjust as needed. This helps ensure the work fits the persons needs and preferences rather than forcing a single method on everyone.

Online therapy with Alexandria is offered via video calls, phone sessions, live chat, or text-based messaging to make participation easier to fit into daily life. Video is useful for deeper conversations and visual cues, phone works well when bandwidth is limited, live chat or messaging can be used for brief check-ins or homework support. These options provide flexibility so people can keep therapy going around work, caregiving, or travel.