Alexandria Libby , LCSW

Alexandria Libby is a licensed clinical social worker with six years of professional experience. She holds LCSW credentials and practices with people in Missouri. Her work often centers on helping clients reduce stress and anxiety and address trauma and family concerns.

She aims to make sessions feel open and nonjudgmental. Alexandria helps people talk through painful memories, manage worry, and improve focus when attention is a struggle. She also supports those coping with mood changes, addiction challenges, or identity-related concerns.

Her approach is practical and direct. Sessions typically involve listening, asking clear questions, and helping clients try small changes between meetings. She encourages realistic goals that fit a person’s day-to-day life.

Alexandria also addresses topics such as parenting strain, anger, self-esteem, and compassion fatigue. She is comfortable working with people dealing with grief, hospice and end-of-life issues, and the effects of natural or human-caused disasters. Additional areas include body image, impulsivity, and relationship breaches like infidelity.

People who reach out can expect straightforward guidance and steady support. Alexandria emphasizes collaboration and helps clients build tools for coping with panic, mood disorders, and substance use concerns. She practices in Missouri and conducts sessions in English.

Therapeutic approaches and online care

Evidence-based techniques used in sessions include trauma-focused work, which helps people process and reduce the impact of painful memories through guided discussion and coping skills. This approach can be useful for those recovering from abuse, domestic violence, or disaster-related stress.

Another common focus is anxiety management, which teaches simple behavioral and thinking strategies to reduce worry, calm panic, and improve daily functioning. These methods often involve practicing new habits and small experiments between sessions to build confidence.

Finding the right approach is part of the work together. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences, and adjust the plan as progress is made.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video calls allow face-to-face discussion, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing reflection between meetings. These options help fit therapy into busy schedules and make it easier to attend from different locations.