Alicia Brown , LMHC, LPCC

Alicia Brown is a Licensed Mental Health Counselor and Professional Clinical Counselor who focuses on partnership and personal growth. She sees adults and couples who want to move past old hurts and build more satisfying relationships and lives. Alicia writes plainly and listens closely to what matters most to each person she meets.

She helps people facing relationship strain, parenting stress, low self-esteem, anxiety, depression, grief, and major life transitions. Women's issues are a regular part of her work, and she also supports clients coping with aging and geriatric concerns, attachment questions, avoidant personality patterns, and feelings of emptiness. She brings ten years of clinical experience to these topics.

Alicia draws from several evidence-based techniques to match treatment to a person's needs. She pays attention to how past experiences shape current patterns and uses practical exercises to change unhelpful thoughts and behaviors. Sessions are focused, collaborative, and paced to fit each person's goals.

Her credentials are listed as LMHC and LPCC, with licensure in Florida and Ohio. Therapy sessions are offered in English and are delivered through a mix of video calls, phone sessions, live chat, and text-based messaging to suit different schedules.

Getting started involves a short matching questionnaire and scheduling through the site's Start Therapy flow. The therapy subscription can be canceled at any time, and fees vary by location and therapist availability.

Evidence-Based Techniques and Online Care

Alicia uses a mix of evidence-based therapeutic techniques to help people change patterns and feel better. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety or depression and improve everyday functioning. Person-Centered approaches emphasize listening and empathy so clients feel heard while they decide what changes to make. EMDR addresses upsetting memories by processing them in ways that can reduce their emotional intensity and the way they affect current relationships.

Choosing the right approach is a team effort. Alicia will discuss options with each person, consider their goals and preferences, and adjust methods as work progresses. That collaborative process helps make sure the plan stays relevant and practical for daily life.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for brief updates, written reflections, or when written communication feels easier. These formats make it simpler to fit therapy into a busy schedule and to maintain continuity when life is changing.