Amatullah Majeed , LPC

Amatullah Majeed is a Licensed Professional Counselor (LPC) practicing in Tennessee. She brings 11 years of counseling experience and focuses on helping people navigate relationship strain, family conflict, trauma, parenting challenges, and mood concerns.

She keeps conversations direct and compassionate. Sessions focus on practical steps people can try between meetings. She adapts the plan to each person's situation instead of using a single approach for everyone.

Her work often addresses anxiety, depression, grief, and coping with life changes. She also helps people facing addiction, bipolar mood challenges, ADHD, and issues around self-esteem and body image. Common themes include communication problems, codependency, commitment issues, and blended family stress.

When trauma or abuse is part of someone's story, she uses trauma-focused approaches alongside cognitive strategies to reduce distress and build coping skills. Solution-focused techniques are used to set short-term goals and identify small changes that make daily life easier.

Amatullah emphasizes respect and sensitivity in sessions. People can expect a collaborative tone where their concerns shape the work. She encourages realistic goals and practical tools to manage symptoms and improve relationships.

Approaches for online healing and practical change

Amatullah uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and test new ways of thinking and behaving. CBT is often useful for anxiety, depression, and mood regulation because it focuses on small changes that lead to better daily functioning.

She also incorporates Solution-Focused Therapy to set clear, short-term goals and discover realistic steps that move someone toward those goals. This approach can speed progress when people want concrete changes for communication, parenting, or stress management.

Finding the right approach is part of the work together. The therapist will talk with each person about their concerns, goals, and preferences and recommend an initial plan. That plan can be adjusted as progress is made so the method fits the person's needs.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls support face-to-face conversation and visual cues. Phone sessions can be a better fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text work well for brief check-ins, step-by-step problem solving, or when scheduling a longer session is difficult. These options make it easier to work therapy into a busy life while keeping the focus on practical tools and steady progress.