Amber Greuel , LPC

Amber Greuel is a licensed professional counselor (LPC) with 17 years of experience. She focuses on helping adults who are dealing with stress, anxiety, relationship strain, grief, and issues related to identity, including LGBT concerns. Amber aims to create a respectful, nonjudgmental space where people feel seen and understood.

She uses straightforward, person-centered care that centers the client's choices and goals. Sessions emphasize practical skills and clearer thinking so people can handle daily stressors, manage mood, and improve communication. Amber also draws on approaches that attend to attachment and emotions when relationships are a central concern.

Over nearly two decades, Amber has helped people facing substance use difficulties, trauma and abuse, ADHD, and patterns like codependency and commitment issues. She also works with concerns such as eating and sleeping problems, parenting stress, burnout and compassion fatigue, and life transitions. Her background includes experience across a broad range of relational and identity-focused issues.

Therapeutic work can include short-term skills coaching or longer-term exploration of patterns that keep problems recurring. Amber uses techniques from cognitive behavioral therapy to identify unhelpful thoughts, and from emotionally focused methods to deepen emotional understanding. She aims to tailor the work to each person’s needs and pace.

Amber practices from Wisconsin and offers sessions in English. She accepts international clients and provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

Therapeutic approaches and online care

Attachment-based work focuses on the ways early and current relationships shape how people connect and feel safe. It can help when patterns of distance, worry about abandonment, or repeated relationship conflicts are part of the problem.

Client-centered therapy emphasizes respect for the person’s own goals and pace. The therapist follows the client’s lead, offers empathic listening, and helps people make choices that fit their values and needs.

Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep distress going and teaches skills to change them. It is useful for anxiety, depression, sleep and eating problems, and for building coping strategies.

Finding the right fit is part of the work. Amber will collaborate with each person to choose approaches that match their goals, needs, and comfort level, and she adapts methods as progress unfolds.

Online sessions let clients connect from different places using video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversations and visual cues, phone calls can fit a break at work or lower bandwidth, and chat or messaging work well for brief check-ins or when writing feels easier. These options make scheduling more flexible and allow therapy to fit into busy lives.