Amy Iannitelli , LMHC

Amy Iannitelli is a Licensed Mental Health Counselor (LMHC) with 23 years of clinical experience based in Florida. She helps people navigate stress, anxiety, trauma, parenting questions, and life transitions. Her work often addresses women's issues, body image struggles, and the emotional impact of fertility and pregnancy concerns.

Amy focuses on clear, practical steps in each session. She listens first, and then helps people name what feels most pressing. Sessions often include skill-building for managing anxiety, strategies for coping with grief, or tools to handle intense emotions like anger and shame.

Her background includes long-term work with trauma and abuse, attention differences such as ADHD, and complex personality and relationship patterns. She uses a mix of client-centered conversation and structured techniques to address symptoms and improve daily functioning. EMDR and trauma-focused work are part of her practice when processing past events is needed.

Clients can expect direct but compassionate guidance aimed at everyday improvements. Amy helps people set small, achievable goals and practices they can use between sessions. The emphasis is on making progress that fits a person's life and responsibilities.

She offers therapy in English and accepts international clients for online work. Sessions are available by video, phone, live chat, or text messaging so people can choose what fits their schedule and comfort level.

Approaches that guide online work and healing

Amy uses Client-Centered Therapy to create a listening space where a person’s experience is accepted and explored. This approach helps people find their own solutions and gain self-understanding through empathic conversation.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and build practical coping skills. CBT is often used for anxiety, depression, panic, and daily stress so people can change patterns that make problems worse.

When trauma is central, she integrates Trauma-Focused Therapy and EMDR techniques to help process painful memories and reduce their impact on current life. These approaches aim to make past events feel less overwhelming and improve present-day functioning.

Choosing the right approach is a collaborative process. Amy works with each person to set goals, try methods, and adjust the plan based on what feels most helpful. She emphasizes shared decision-making so therapy matches the client's needs and preferences.

Online therapy offers flexible ways to connect. Video calls let people see and talk in real time, phone sessions use less bandwidth, and live chat or text messaging suit shorter check-ins or times when writing feels easier. These options make it simpler to fit therapy into work, parenting, or busy schedules while keeping consistent care.