Andrea Mannion , NCPS

Andrea Mannion offers practical, down-to-earth support for people feeling overwhelmed by stress, anxiety, grief or life changes. She helps with low self esteem, parenting strain, sleep difficulties and career worries. Andrea works with women’s issues among other concerns and aims to make the first steps into therapy feel manageable.

Andrea uses a flexible, person-centred approach that adapts to each client. Sessions are shaped around what the individual needs most, whether that is short-term coping strategies or time to understand deeper feelings. She draws on several methods to find what feels right for the person in front of her.

Her style is respectful and sensitive, and she focuses on building a calm, steady therapeutic relationship. Clients can expect a mix of talking, practical techniques and guided reflection. Andrea pays attention to how life events, relationships and personal history affect current patterns.

With four years of professional experience and registration as NCPS, Andrea has worked with a range of concerns including panic attacks, phobias, compassion fatigue and feelings of emptiness. She also supports people working through forgiveness, guilt and isolation.

Andrea offers sessions that suit different rhythms and needs. Some people use shorter, solution-focused meetings to tackle a specific problem. Others choose a more psychodynamic or mindfulness-informed path to explore deeper issues over time. She aims to agree clear goals and review progress together.

How Andrea blends approaches online

Andrea often uses client-centred therapy, which focuses on listening closely and following the person's pace. This approach helps people feel heard and helps shape goals that matter to them. Mindfulness therapy is another common tool she uses to build awareness of thoughts and feelings and reduce stress in daily life.

Andrea treats the choice of approach as a shared decision. She will discuss different methods and try options collaboratively, adjusting the plan based on the client's goals and what feels most helpful. The process usually starts with simple goals and then broadens or narrows depending on progress and preference.

Online sessions are available by video call, phone, live chat or text messaging, giving practical flexibility. Video calls allow face-to-face conversation; phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat or text-based messaging can fit shorter updates, brief coaching or times when writing feels easier. These options make it simpler to fit therapy around work, family and other commitments.