Andrea Moore , LCSW

Andrea Moore is a licensed clinical social worker in North Carolina. She brings three years of experience helping people who feel overwhelmed by stress, anxiety, trauma, or major life changes. Andrea emphasizes practical steps that fit into daily life. She works with people navigating LGBT concerns and women’s issues and supports those sorting through family and relationship conflict.

Andrea believes each person knows their story best. She helps people identify strengths they already have and build on them. Sessions focus on clear goals and small, doable changes rather than long lists of theory.

Her approach is straightforward and collaborative. She listens first, then offers tools to manage symptoms like panic, intrusive memories, or chronic worry. For relationship and family concerns she helps people clarify boundaries, improve communication, and cope with blended family dynamics.

People also come to Andrea for help after traumatic experiences or when they feel stuck by abandonment or attachment wounds. She supports those with chronic pain, illness, or disability in finding ways to cope and reconnect with purpose. Work and workplace stress are also common topics in sessions.

Andrea aims to make starting therapy as simple as possible. She asks questions to understand what matters most and then tailors the pace and focus to each person. The overall goal is more clarity, better day-to-day coping, and a stronger sense of self-direction.

Evidence-based approaches and online care

Andrea uses evidence-based therapeutic techniques focused on symptom relief and practical change. One common approach helps people learn skills to manage anxiety and stress through short exercises and pacing, which can reduce moments of panic and make daily life more manageable. Another approach focuses on processing trauma and abuse by helping a person name what happened, understand its impact, and develop strategies to reduce reactivity and intrusive memories.

Choosing the right approach is part of the work together. Andrea listens to a person’s goals, history, and preferences, and then suggests techniques to try. She checks in and adjusts the plan as progress or new needs emerge so the work stays collaborative and goal-oriented.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people have a face-to-face conversation from a chosen location. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging are useful for checking in between sessions or for people who prefer typing to speaking. These options make therapy more flexible and easier to fit into work, caregiving, or busy schedules.