Andrea Unglaub , LPC

Andrea Unglaub is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She has over four years of experience providing individual therapy and focuses on practical help for everyday struggles. Andrea aims to create a respectful and supportive space where people can talk frankly about what is hard right now.

She works with people dealing with stress, anxiety, low self-esteem, career frustration, and depression. Andrea also supports those facing life changes such as divorce and separation, pregnancy and childbirth, midlife questions, and workplace strain. Women's issues are listed among her focus areas and she addresses concerns that often come up for women at different life stages.

Her approach is collaborative and centered on each person's goals. Conversations and plans are tailored to what the client needs, not a one-size-fits-all method. She uses practical tools and clear steps that people can try between sessions.

Andrea draws on client-centered work to follow each person's lead, cognitive behavioral techniques to address thought and behavior patterns, and solution-focused ideas to set achievable next steps. Sessions are meant to be straightforward and goal-oriented while remaining compassionate.

People choose Andrea when they want direct, usable strategies and a counselor who listens without judgment. She encourages small, steady changes and supports clients as they try new ways of coping and making decisions.

Approaches you can use in online sessions

Andrea blends client-centered work with cognitive behavioral strategies and solution-focused ideas so online sessions stay practical and personal. Client-centered Therapy means the conversation follows what matters most to the person and the therapist listens closely to understand their perspective. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and low mood. Solution-Focused Therapy narrows in on specific, achievable next steps so clients leave sessions with clear actions to try.

Deciding which approach to emphasize is a collaborative process. The therapist will talk with the client about goals and preferences, then try methods that fit those aims. Plans can shift over time based on what is working and what the client wants to focus on next.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face interaction and visual cues, phone sessions work well when bandwidth is limited or a camera is not wanted, live chat can be a brief check-in, and text messaging allows ongoing support between meetings. These options help busy people fit therapy into work, parenting, or other commitments while still getting structured, goal-focused care.