Angela Condit , LCSW, CSW

Angela Condit is a licensed clinical social worker who uses practical, evidence-based approaches to help people facing major life stressors. She is an LCSW and CSW with 15 years of experience and works from Colorado. Angela focuses on women's issues among a broad set of concerns like anxiety, depression, grief, and coping with life changes.

She blends methods that aim to change unhelpful thinking and strengthen everyday coping skills. Sessions often include building routine strategies for sleep, mood, and impulse control. Clients can expect clear takeaways to use between meetings rather than lengthy theory sessions.

Angela also helps people sort through complicated relationship and family of origin issues. She supports people dealing with addiction, anger, and the fallout of trauma or abuse. Work around career, self-esteem, and chronic illness is framed in practical problem-solving terms.

Her style is open and nonjudgmental. She listens first, then suggests small exercises and tools that address immediate needs. Over time these tools are combined with longer-term goals like meaning, self-acceptance, and improved daily functioning.

Angela draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and Solution-Focused techniques. Her goal is steady progress through clear skills, collaborative planning, and attention to what matters most to each person.

How Angela’s approaches work online

Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that match their values. It is useful for anxiety, grief, and life transitions where meaning and direction matter. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors by teaching practical skills like thought records and behavioral experiments to reduce symptoms of depression and anxiety. Dialectical Behavior Therapy (DBT) adds concrete tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness when emotions feel overwhelming.

Choosing the right approach is a collaborative process. Angela will talk with each person about their goals, try different methods, and adjust plans as needed so the work fits the person’s needs and preferences.

Online sessions are offered via video calls, phone, live chat, and text-based messaging to make care flexible and easier to fit into busy lives. Video is good for deeper work and face-to-face conversation, phone can be helpful when bandwidth is limited, live chat suits short check-ins, and text messaging works well for brief updates or ongoing reminders between sessions.