Ann Marie Ramsaroop , LCSW

Ann Marie Ramsaroop is a licensed clinical social worker practicing in Connecticut. She brings four years of clinical experience to sessions and focuses on helping people facing stress, anxiety, relationship and family challenges. Ann Marie emphasizes support for women's issues alongside concerns like self-esteem, compassion fatigue, career decisions, and ADHD.

She begins by listening closely to each person's story and spotting strengths to build on. Sessions often center on clarifying values, identifying small steps forward, and learning ways to manage strong emotions. The goal is steady progress rather than quick fixes.

Ann Marie describes her style as compassionate and culturally aware. She pays attention to how life systems and identity shape feelings and choices. That perspective helps people feel seen and respected while they work through difficult topics like guilt, shame, or forgiveness.

Her work also addresses attachment patterns and caregiver stress, with practical ideas for setting boundaries and reducing overwhelm. Conversations can include exploring life purpose, self-love, and sexuality when those topics matter to the person.

People who value a warm, strengths-focused approach often find her style a good fit. She accepts international clients and offers sessions by video, phone, live chat, or text messaging.

Approaches, collaboration, and online care

Evidence-based therapeutic techniques are used to guide sessions in clear, practical ways. One commonly used approach focuses on identifying patterns in thoughts and behaviors and teaching concrete coping strategies to reduce anxiety and manage stress; this helps people handle day-to-day symptoms and regain a sense of control. Another approach looks at attachment and relationship patterns to understand how past connections shape current relationships and emotional reactions; this can help with relationship tension, family conflict, and building healthier ways of relating.

Choosing a therapeutic method is part of the work together. The therapist will talk with each person about their goals, try different strategies, and adjust the plan based on what feels most useful. That collaborative stance helps make sure the approach fits the person's needs and preferences.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation when that is helpful, while phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text messaging support shorter check-ins, ongoing encouragement, and written reflections between longer sessions. These options make it easier to keep therapy consistent despite busy schedules or geographic distance.