Anna Taglialatela , LCSW

Anna Taglialatela is a licensed clinical social worker with 16 years of experience based in New York. She focuses on common life pressures like relationship strain, family conflict, parenting challenges, anger, and career stress. She approaches each person as the expert of their own story and works alongside them to use existing strengths toward clearer choices.

She aims to make the first step feel manageable and direct. Sessions are practical and down-to-earth. Conversations focus on what is happening now, what patterns keep repeating, and small changes that can make daily life easier.

Anna helps people who are navigating separation, divorce, or communication breakdowns. She also supports those dealing with guilt, shame, forgiveness, and questions about life purpose. Financial stress, workplace problems, and issues that come up during pregnancy and childbirth are part of her practice too.

Her work includes attention to men’s issues and women’s issues, as well as midlife transitions. She listens for what matters most to each person and then helps shape goals that fit their lives. Therapy can include moment-to-moment strategies for anger and tools for healthier conversations.

Sessions are offered in English and Anna accepts international clients through online formats. Her approach is collaborative: she helps people weigh options and try concrete steps. The aim is clearer thinking, steadier reactions, and more satisfying relationships over time.

Therapeutic approaches for online care

Anna uses evidence-based therapeutic techniques that focus on practical change and clearer relationships. One common approach helps people identify unhelpful patterns in how they communicate and teaches simple techniques to respond differently during conflict; this is useful for relationship strain and workplace disputes. Another approach centers on managing strong emotions like anger by building moment-to-moment coping skills and planning small behavior changes that reduce blowups and regret.

Choosing the right approach is a collaborative process. The therapist will talk with each client about goals, preferences, and what has or hasn’t worked before, then suggest methods to try together. Plans are adjusted over time based on what helps most for the person’s life and relationships.

Online work uses video calls, phone sessions, live chat, or text-based messaging so therapy can fit into busy schedules and different situations. Video is helpful for longer sessions and deeper conversation, phone calls can be easier when bandwidth is limited, chat offers quick check-ins, and messaging supports brief reflections between sessions. These options make it possible to keep continuity of care when travel, work, or family life would otherwise interrupt progress.