Dr. Annette Solomon , MI Psychologist 6301013313

Dr. Annette Solomon welcomes people who are struggling with stress, anxiety, depression, grief, addiction, or questions about intimacy and relationships. She is a Michigan psychologist with two decades of experience who helps people find practical steps forward. Her approach is direct and compassionate, aimed at small changes that add up over time.

She uses conversational, down-to-earth language in sessions so people feel heard and understood. Many clients work on coping with trauma, managing mood swings or bipolar symptoms, improving sleep, and addressing ADHD or compulsive behaviors. She also supports people facing chronic illness, caregiver strain, cancer-related distress, and issues connected to HIV and AIDS.

Dr. Solomon integrates client-centered listening with cognitive behavioral tools and motivational interviewing. That means she will listen first, help you set realistic goals, and then try strategies together to change unhelpful thoughts and behaviors. Mindfulness and existential ideas are also offered when they match a person's needs.

Her background includes a doctorate in clinical psychology from Wright State University School of Professional Psychology and more than 21 years in the field. She has worked with diverse medical teams and with people affected by trauma, medical conditions, and addiction.

Sessions are available through video, phone, chat, or text-based messaging so people can choose what fits their day. Dr. Solomon works in English and practices in Michigan as MI Psychologist 6301013313.

How therapy approaches translate online

Client-Centered Therapy focuses on listening and understanding each person's experience before choosing next steps. Online sessions let the therapist ask questions and reflect back what she hears, helping clients clarify values and goals. Cognitive Behavioral Therapy, or CBT, teaches practical steps to change unhelpful thoughts and behaviors and is useful for anxiety, depression, sleep problems, and addiction-related patterns. In remote work CBT techniques can include tracking thoughts, practicing new responses between sessions, and reviewing results together.

Finding the right approach is part of the process. The therapist works collaboratively to match methods to a person's goals, needs, and preferences. She will review options, try approaches that seem promising, and adjust plans based on what helps most over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is suited to deeper conversations and visual cues, phone can be easier when someone has low bandwidth or prefers not to be on camera, and messaging or chat can work for brief check-ins or when scheduling a longer session is difficult. These options make it easier to fit therapy into a busy life and to keep continuity across appointments.