Dr. Annie Fabulet , BACP

Dr. Annie Fabulet uses a person-centred approach to help people manage stress, anxiety and relationship worries. She draws on ten years of practice and a BACP registration to shape sessions that feel respectful and practical. Annie speaks English and French and works with people in the United Kingdom and internationally.

Her sessions focus on what matters now. She listens first, then helps clients clarify what they want to change. Conversations are tailored to each person's situation, whether that involves parenting strain, coping with life changes, grief or problems with sleep and mood.

Annie also addresses deeper patterns that affect daily life. She works with issues such as attachment, abandonment, family of origin problems and codependency. This can help people see recurring behaviours and try different ways of relating to themselves and others.

When concerns arise from trauma, addiction or identity-related stress, she offers steady, compassionate support. Practical strategies are combined with wider reflection about meaning, values and personal goals. Sessions can include short-term goals or longer exploration depending on what the client wants.

People can expect calm, straightforward conversations that focus on small, achievable steps. Dr Annie Fabulet adapts her style to each person and helps them find ways to cope, move forward and make decisions that fit their life.

Therapeutic approaches in online counselling

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, useful actions even when feelings are difficult. It helps people struggling with anxiety, low mood or life transitions to notice what matters and to practise new behaviours. Client-Centred Therapy places the person at the heart of the session by offering non-judgemental listening and empathy so clients can find their own solutions to relationship or parenting stress.

Finding the right approach is part of the work. The therapist will talk with clients about goals, preferences and what has helped in the past. Together they will try different strategies and agree on a plan that fits the person's life and aims.

Online sessions can take place by video call, phone, live chat or text-based messaging to give practical flexibility. Video suits fuller conversation and visual connection, phone is useful when bandwidth is limited, live chat or text can work for brief check-ins or when writing helps to organise thoughts. These options make it easier to fit therapy around work, family and travel.