Ashley Curtis , LPCC

Ashley Curtis is a licensed professional clinical counselor (LPCC) based in Kentucky who helps people manage stress, anxiety, relationship struggles, trauma and intimacy-related concerns. She also supports career-related stress and people coping with issues such as abandonment, attachment struggles, body image, and codependency. Her style is practical and compassionate, aimed at helping people take manageable steps forward.

Ashley builds a calm, nonjudgmental space where clients can talk through hard experiences. She uses clear, down-to-earth language and focuses on tools that can be used between sessions. Sessions are collaborative - she and the client set goals and try methods that fit the person’s life.

Her approach draws on a mix of proven methods, including acceptance and commitment work, cognitive behavioral tools, attachment-based ideas, and skills from dialectical behavior therapy. Those methods are used to reduce symptoms and improve daily functioning, not to promise a specific outcome.

Ashley has eight years of experience working with people facing trauma, relationship disruption, and the stress of demanding jobs like first responder roles. She pays attention to co-occurring concerns, such as dissociation, guilt, or dependent personality patterns, when planning treatment.

The practice aims to be inclusive and culturally aware. Sessions are offered in English and fit a variety of needs, from short check-ins to longer therapeutic work focused on lasting change.

Approach-driven online therapy for relationship and anxiety work

The therapist uses Acceptance and Commitment Therapy to help people clarify their values and take meaningful action even when strong emotions are present. ACT can be helpful for anxiety, stress, and situations where avoidance gets in the way of living a chosen life.

Attachment-Based Therapy is used to look at how early relationships shape current patterns in intimacy and communication. This work helps people notice attachment patterns and practice new ways of relating that feel safer and more satisfying.

Finding the right mix of methods is part of the clinical process. The therapist will work together with each person to pick approaches that match their goals, symptoms, and daily routine. That collaborative planning allows methods to be tried, adjusted, or combined over time.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give practical flexibility. Video is useful for full sessions and visual cues, phone calls can work when bandwidth is limited, live chat is good for brief check-ins, and text messaging supports ongoing check-ins between appointments. These options help people fit therapy into busy lives and make support more accessible.