Aubrey Cannon , LCPC, LPC

Aubrey Cannon is a licensed counselor who centers sessions on the client. She is an LCPC and an LPC with five years of clinical experience. Aubrey focuses on depression, anxiety, trauma, and relationship concerns, and she frequently supports people navigating grief and major life changes.

In sessions she aims to create a calm, open environment where people can talk about past and present issues. She listens for strengths in each person's story and works with them to try practical coping skills. Aubrey draws on approaches that include client-centered work and cognitive behavioral techniques to help people notice unhelpful patterns and try new responses.

She also uses psychodynamic ideas to look at how past relationships and family of origin issues affect current feelings and behaviors. Solution-focused strategies help when someone wants short-term problem solving and clear steps forward. Aubrey adapts the mix of approaches to match individual goals and needs.

Her practice includes support for intimacy-related issues, parenting concerns, LGBT matters, compassion fatigue, and anger. Additional areas she addresses include attachment and abandonment concerns, communication problems, blended family issues, domestic violence survivors, and struggles with guilt and shame.

Aubrey practices in Missouri and holds the credentials LCPC, which is a Licensed Clinical Professional Counselor, and LPC, Licensed Professional Counselor. Sessions are offered in English and she works by appointment to build a plan that fits each person's life.

Therapeutic approaches and online care

Aubrey combines client-centered work and cognitive behavioral therapy in ways that focus on what the person wants to change. Client-centered therapy emphasizes listening, respect, and building on a person's strengths to make sense of difficulties and set goals. Cognitive behavioral therapy helps people identify thought and behavior patterns that increase stress or anxiety and practice new strategies to respond differently.

Finding the right approach is a collaborative process. Aubrey will talk with each person about their goals and preferences, try approaches that fit those needs, and adjust the plan over time. She aims to involve clients in choosing what feels most useful rather than imposing a single method.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video works well for deeper conversations and visual cues, phone can be easier when bandwidth is limited, live chat suits quick check-ins, and messaging supports short updates or ongoing reflection between sessions. These options make it simpler to fit therapy into a busy life and to continue work even when schedules change.