Audra Jungnitsch , LPC

Audra Jungnitsch is a Licensed Professional Counselor (LPC) based in Michigan who uses attachment-based, client-centered, and cognitive behavioral approaches in her work. She focuses on practical, down-to-earth support for stress, anxiety, depression, relationship and intimacy concerns, and issues connected to trauma and abuse. Audra also helps people navigating grief, parenting strain, addiction-related struggles, and identity concerns such as LGBT matters.

Her style is open and nonjudgmental. Sessions tend to be conversational and focused on real-life changes rather than clinical jargon. Audra listens for patterns in relationships and emotion, then helps people try new responses in day-to-day life.

She brings seven years of professional experience as an LPC in Michigan. That experience includes one-on-one sessions and work with groups. Audra has worked with a broad range of concerns including bipolar conditions, ADHD, and compassion fatigue, and she supports people dealing with abandonment, attachment issues, body image, and blended family dynamics.

In sessions she blends practical skills with exploration of personal meaning. Cognitive techniques may be used to address unhelpful thoughts and behaviors. Attachment and emotion-focused ideas are introduced when relationship patterns or intimacy concerns are central.

Audra aims to help people build clearer communication, better emotion regulation, and stronger tools for handling life changes. She frames progress as small, steady steps and partners with each person to set realistic goals.

Therapeutic approaches you can use online

Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior. Online sessions use that lens to help people understand responses in close relationships and improve emotional connection. Client-Centered Therapy focuses on the person’s experience and strengths. The therapist listens with empathy and supports each person to set goals and make choices that fit their life. Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and behaviors with practical exercises and skill practice to reduce anxiety, depression, and stress.

Finding the right approach is part of the work together. Audra will talk with each person about what feels most useful and adapt methods to match goals, life demands, and preferences. This is a collaborative process where techniques can be tried and adjusted over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility for different schedules and needs. Video sessions are useful for deeper emotional work and face-to-face interaction. Phone calls can fit a quick check-in or when bandwidth is limited. Live chat or text messaging can support shorter exchanges, progress notes, and ongoing accountability between sessions. These options help people fit therapy into busy lives while still working on relationship patterns, coping skills, and emotional healing.