Becky Caddell , BACP, NCPS

Becky Caddell uses a client-focused approach to help people through stressful and painful times. She combines Client-Centred Therapy with Solution-Focused techniques to make sessions practical and attuned to each person’s needs. Becky has nearly 19 years of professional experience working in the United Kingdom and speaks English.

Becky listens without judgment and encourages honest conversation about feelings and thoughts. She aims to build a calm space where people can talk about anxiety, depression, grief or relationship difficulties. Sessions often include simple tools and small steps to try between meetings.

Over her career Becky has supported people dealing with family problems, parenting stress, addiction, trauma and intimacy concerns. She also addresses issues such as anger, self‑esteem, body image and career-related stress. Her practice covers a wide range of life changes and coping challenges.

Becky is registered with the British Association for Counselling and Psychotherapy, BACP, and the National Counselling and Psychotherapy Society, NCPS. Those entries confirm her connections within UK professional bodies.

She describes starting therapy as a brave first step and focuses on working collaboratively. The aim is clear: understand what matters, try practical strategies, and adjust the plan as needed. Becky encourages people to move at a pace that suits them.

How client-centred and solution-focused work online

Client-Centred Therapy puts the person’s experience at the centre. The counsellor listens closely and mirrors back what they hear so clients feel understood and noticed. This approach helps when people need space to talk about grief, anxiety, relationship issues or stress.

Solution-Focused Therapy concentrates on small, achievable steps. Sessions identify practical changes and build on what already works. It suits people wanting concrete actions for problems like low mood, parenting strain, addiction or career stress.

Finding the right approach is part of the process. Becky will discuss goals and preferences and will adapt methods together with the client. That collaborative planning helps shape sessions that match the person’s needs and pace.

Online therapy offers several flexible formats to fit different lives. Video calls allow face-to-face conversation, phone sessions use less bandwidth and can fit into busy days, while live chat or text messaging work for brief check-ins or when typing feels easier. These options make it simpler to keep continuity and try different ways of working without travel.