BethAnn Reas , LPC

BethAnn Reas is a licensed professional counselor (LPC) in Wisconsin who helps women and young adults facing stress, anxiety, low self-esteem, and life changes. She focuses on practical support for everyday struggles and aims to make therapy feel understandable and useful.

BethAnn creates a calm, non-judgmental space where people can talk through relationship concerns, social anxiety, or feelings of guilt and shame. Sessions emphasize real steps that can be used between appointments to manage mood and reduce overwhelm.

Her style is collaborative. She listens first, then works with each person to set clear, achievable goals. Mindfulness skills and client-centered listening are woven into sessions to help people notice patterns and try new responses.

BethAnn brings six years of clinical experience to common life shifts like career changes, breakups, or starting adulthood. She also supports people exploring life purpose and building self-love after long-standing patterns such as codependency.

Therapy with her often includes short practical exercises, simple mindfulness practices, and conversational problem solving. The focus is on small, steady changes that add up over time, not on quick fixes or strict protocols.

People meet with BethAnn by phone, video call, live chat, or text messaging. She works in English and practices in Wisconsin as an LPC.

Approaches that work well online

Client-Centered Therapy focuses on the person's own goals and experiences. The therapist listens closely and follows the client's lead, helping them clarify what matters and decide next steps. This approach helps with self-esteem, relationship concerns, and finding purpose.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and ease anxious moments. It can be useful for stress, social anxiety, and when emotions feel overwhelming.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their needs, goals, and comfort level. Together they adjust tools and pacing as progress is made.

Online options include video calls, phone sessions, live chat, and text messaging, offering flexibility for different schedules and needs. Video allows face-to-face conversation, phone can work when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy into a busy life and to try different ways of connecting until a good fit is found.