Betty Hull-Williams , LPC

Betty Hull-Williams is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, addiction, relationship strain, trauma, and depression. She also supports those facing grief, issues around intimacy and self-esteem, bipolar symptoms, and life transitions. Betty works with concerns related to gender and sexual identity, including LGBT matters and gender dysphoria. Her approach is practical and people-centered. She listens without judgment and asks questions to understand what matters most to each person. Sessions focus on clear goals and small steps that build better routines and stronger relationships. Betty draws from a mix of methods to match each person's needs. She uses client-centered techniques to follow the client's lead. She also uses cognitive behavioral strategies to identify unhelpful thinking and skills from dialectical behavior therapy to manage strong emotions. For trauma, she may incorporate EMDR to address distressing memories. She has worked in community and clinical settings since 2000 and holds a Master of Science in Community Counseling from Oklahoma State University. Her background includes roles in correctional settings, drug court programs, methadone clinics, and clinical supervision. Those experiences inform practical ideas she brings into sessions. In private practice she helps adults who are struggling with mood instability, substance problems, identity questions, and relationship conflict. Betty emphasizes active listening, encouragement, and concrete tools people can use between sessions. She invites clients to set manageable goals and track progress together.

Online approaches that fit your life

Client-centered therapy focuses on following the person's lead, offering empathy and support while helping identify what matters most. It helps when people need a calm space to sort out feelings and priorities.

Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. It is useful for anxiety, depression, and stress by breaking problems into manageable steps.

Dialectical Behavior Therapy (DBT) provides emotion regulation, distress tolerance, and interpersonal skills. Those tools help when emotions feel overwhelming or relationships are strained.

Finding the right approach is part of the work together. The therapist will discuss options and try techniques that match the client's goals, needs, and preferences. That decision is collaborative and can be adjusted as progress is made.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat supports quick check-ins, and text messaging helps keep in touch between appointments. These options make it easier to meet around work, family, or other responsibilities while keeping therapy consistent.