Beverley Latter , BACP

Beverley Latter is a BACP-registered counsellor who focuses on practical, person-centred help for people facing emotional stress. She listens without judgement and aims to make beginning therapy as straightforward as possible. Her style is calm and direct, suited to someone who wants clear support and steady progress.

Beverley draws on client-centred work to make sessions about each person’s experience. She uses attachment-based ideas to look at how past relationships affect current patterns. Cognitive behavioural techniques help break down unhelpful thoughts into manageable steps.

She has five years of professional experience working with common concerns such as stress, anxiety, depression and addictions. Beverley also supports people dealing with trauma and abuse, relationship and intimacy-related issues, and LGBT matters. She helps with parenting stress, career changes, anger and self-esteem problems.

Additional areas Beverley addresses include abandonment, adoption and foster care issues, aging and geriatric concerns, attachment difficulties and neurodiversity such as autism and Asperger syndrome. She also works with people coping with chronic illness, caregiver stress, body image and codependency.

Sessions aim to be collaborative and goal-focused. Beverley will work with each person to set small, achievable steps and check progress along the way. Her approach is practical and conversational, with an emphasis on real-life changes rather than lengthy theory.

Clients can expect therapy in English from a practitioner based in the United Kingdom. Beverley accepts international clients and uses a range of remote session formats to suit different needs.

How attachment, CBT and client-centred work translate online

Attachment-based approaches focus on how early relationships shape current patterns. Online sessions can help people see how those patterns affect their close relationships today and practice different ways of relating in day-to-day life.

Cognitive behavioural therapy - CBT - breaks worries and behaviours into small parts and tests practical changes. It works well for anxiety, low mood and unhelpful habits by using simple exercises and short homework tasks between sessions.

Client-centred counselling puts the person’s experience at the heart of the work. The counsellor offers empathic listening and reflection so clients can make sense of their feelings and decide on next steps. These three approaches together aim to be collaborative and goal-aware rather than prescriptive.

Finding the right approach is part of the process. Beverley will talk with each person about their needs, goals and preferences and suggest what might fit best. She encourages a shared plan that can be adjusted as progress is made.

Online therapy offers real practical benefits. Video calls allow face-to-face conversation across distances. Phone sessions need less bandwidth and can be easier to fit into a workday. Live chat or text-based messaging suits quick check-ins, short reflections and ongoing support between longer sessions. These options give flexibility so people can choose what fits their routine and comfort.