Beverli Taylor , BACP

Beverli Taylor is a counsellor who uses a person-centred approach to help people facing stress, anxiety and relationship strain. She is a member of the British Association for Counselling and Psychotherapy (BACP) and brings twenty years of clinical experience to sessions. Beverli aims to create a calm, respectful space where clients feel heard and understood.

Her work is practical and straightforward. In the first session she asks about what you need from therapy and together you identify goals. She then suggests tools and strategies to manage day-to-day challenges such as sleep problems, low mood, eating and self‑esteem concerns.

Beverli blends several methods to meet each person’s needs, including cognitive behavioural ideas, emotionally-focused techniques and mindfulness practices. She also has experience helping people process trauma and abuse and the feelings that follow loss and bereavement.

Many clients come with issues around intimacy, identity, body image or parenting strain, and she supports people through family breakdown, divorce and immigration-related stress. She also works with those coping with compassion fatigue, career uncertainty and life purpose questions.

Sessions are offered in English and are available to people inside and outside the United Kingdom. Beverli’s manner is warm, genuine and non-judgemental, and she aims to help people build practical skills alongside clearer emotional understanding.

How therapeutic approaches translate to online care

Client-Centred Therapy places the person and their experience at the centre of each session. The counsellor listens attentively and follows your lead, helping you name feelings and decide what to work on together. It suits people who need a supportive, non-judgemental space to make sense of their situation.

Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviours. In online sessions this can mean learning practical techniques to manage anxiety, change unhelpful thinking patterns and improve sleep or eating routines. It is useful for clear, goal-orientated problems where new skills are needed.

Emotionally-Focused Therapy (EFT) helps people understand and change patterns in close relationships and emotional responses. Online EFT work can support those dealing with intimacy issues, attachment concerns or painful reactions after relationship loss.

Finding the right fit is part of the process. Beverli will work collaboratively to decide which approaches suit your goals and preferences, and she adapts techniques to what you find most helpful. That way the plan evolves from your needs rather than a fixed method.

Online sessions offer practical flexibility. Video calls allow face-to-face conversation from wherever you are, phone sessions need less bandwidth and can be easier to fit around a busy day, and live chat or text messaging is useful for brief check-ins or when typing feels more comfortable. These options make it simpler to keep therapy going even with work, family or travel demands.