Beverly Bennett , LPC

Beverly Bennett is a Licensed Professional Counselor with 28 years of experience who helps people manage stress, anxiety, depression, grief, addiction, and relationship pain. She focuses on women’s issues among other concerns and supports people facing trauma, parenting strain, mood disorders, and major life changes. Her tone is direct and practical, aiming to make therapy feel understandable and doable.

Her sessions tend to be conversational and goal-focused. She uses client-centered listening to understand what matters most to each person. From there she blends approaches like cognitive behavioral tools, attachment-focused work, and solution-focused steps to address immediate problems and long-term patterns.

Beverly draws on long experience in community mental health, hospitals, residential settings, and substance use programs. That background informs how she approaches complicated life problems and safety issues. She also has experience with criminal justice and foster care settings, which shapes her practical approach to risk and recovery.

People who meet with her can expect clear, simple strategies they can try between sessions. She pays attention to relationship patterns, communication, and how past wounds affect current choices. Sessions emphasize building coping skills, improving communication, and setting achievable goals.

Outside of work she enjoys family time, music, travel, cooking, and board games. Beverly works with adults on a range of issues and offers a straightforward, steady presence during stressful life episodes.

How Beverly’s Approaches Work Online

Attachment-based work focuses on how early relationships shape current patterns. In sessions this looks like talking through relationship history, noticing how those patterns show up now, and practicing new ways of connecting that reduce tension in relationships.

Client-centered therapy centers the person’s experience. The therapist listens closely, reflects what she hears, and lets clients lead the pace and topics. This approach helps people feel heard and clearer about their goals.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. Online CBT sessions typically identify unhelpful thoughts, try small experiments, and teach coping skills for anxiety, depression, and mood issues.

Choosing an approach is collaborative. Beverly works with each person to figure out what fits their needs and goals. She may blend methods and adjust the plan as progress is made so work stays relevant and practical.

Online formats offer flexible ways to meet. Video calls are useful for full conversations and visual cues. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging suit quick check-ins, shorter problem-solving, or ongoing support between sessions. These options make it easier to keep therapy consistent despite busy schedules.