LISW-CP, LCSW
Bianco Holmon , LISW-CP, LCSW
Therapist in North Carolina
Online therapy - get matched and start messaging.
About Bianco
Her sessions often blend cognitive behavioral techniques to spot unhelpful thinking and solution-focused methods to set short-term goals. Motivational interviewing helps when someone is wrestling with change, including substance use or addictive behaviors. She draws from these approaches to create short, clear plans rather than long lists of tasks.
Bianco commonly addresses stress, anxiety, depression, anger, and self-esteem concerns. She also supports people dealing with trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, and parenting stress. Her background includes work related to addictions and co-occurring conditions, and she lists veteran and armed forces issues among her focus areas.
People can expect a conversational style that aims to name problems and try workable strategies. Sessions are built around what each person needs and what fits their life. Bianco accepts clients in English and works with international clients as well.
Her credentials are listed as LISW-CP and LCSW, and she practices from North Carolina. If someone prefers online formats, she offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs.
Approaches for change and how they work online
Bianco commonly blends client-centered care with cognitive behavioral techniques to help people identify unhelpful thoughts and test small behavior changes. Client-centered work focuses on listening and adapting to each person's needs so the plan fits their life. CBT looks at thinking patterns and practical steps to change feelings and behavior, which can help with anxiety, depression, panic, and obsessive thinking.She also uses motivational interviewing when someone is unsure about change. That approach relies on open conversation to explore ambivalence and strengthen the reasons a person wants to move forward. Deciding which approach or mix to use is a collaborative process; the therapist will work with the person to match methods to goals, preferences, and the specifics of the problem at hand.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls are useful for face-to-face interaction and visual cues. Phone sessions can be easier when internet bandwidth is limited or for a quick check-in. Live chat and text messaging let people send updates or work through short concerns between longer sessions. These options make it simpler to fit therapy into a busy life while trying approaches that focus on practical steps and steady progress.
Frequently asked questions
What kinds of concerns does Bianco help with?
She works with stress, anxiety, depression, anger, self-esteem, trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, parenting strain, and addictions among other concerns.
What approach does she use in sessions?
Her style is client-centered and collaborative, often using cognitive behavioral techniques, solution-focused work, and motivational interviewing to set goals and try practical strategies.
How much clinical experience does she have?
She has seven years of clinical practice experience working in North Carolina and with issues such as substance use, dual diagnosis, and mood concerns.
What are her professional credentials and where is she based?
She holds LISW-CP and LCSW credentials and is based in North Carolina.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
Which formats are used for therapy sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What should I do to begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
North Carolina, South Carolina
Languages
English
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