Breanna Rangel , LPC

Breanna Rangel is a Licensed Professional Counselor (LPC) in Colorado with 13 years of experience. She helps people who are feeling overwhelmed by anxiety, stress, depression, trauma, or struggles with addiction and anger. Breanna is especially attentive to women's issues and supports people through pregnancy, childbirth, and caregiver stress.

She focuses on building self-love and reducing isolation. Sessions tend to look like honest conversations about patterns that cause shame, guilt, or control struggles. Breanna helps clients practice clearer communication and cope with panic, social anxiety, and mood shifts.

Her work often explores attachment concerns and the effects of past trauma on current relationships. She uses evidence-based therapeutic techniques to identify what is keeping someone stuck and to try new ways of responding. The goal is steady, practical change rather than quick fixes.

Breanna draws on 13 years of clinical experience to tailor support to each person. She aims to create a respectful, nonjudgmental space where clients feel heard and can set concrete steps forward. Progress is tracked in collaboration with the client and adjusted as needs change.

Breanna offers sessions in English and practices from Colorado. She provides a mix of video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels.

Evidence-Based Approaches and Online Access

Breanna uses well‑established, evidence-based therapeutic techniques to guide work on trauma, mood, and anxiety. One common approach focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce worry and low mood. This helps with panic, social anxiety, and depressive patterns. Another approach looks at how early attachment experiences shape current relationships and helps people form healthier ways of relating and communicating, which supports those dealing with isolation, shame, and relationship strain.

Choosing the best approach is part of the process. Breanna works together with each person to decide which methods match their goals and preferences. That collaborative process includes reviewing what has and hasn't worked before and adjusting techniques as progress is made.

Online therapy offers practical flexibility for busy lives. Video calls let sessions feel more like in-person meetings, phone sessions can fit into breaks or require less bandwidth, and live chat or text-based messaging are useful for shorter check-ins or when typing feels easier than talking. These options make it simpler to keep therapy consistent during work, pregnancy, caregiving, or other life transitions.