Brianna Moore , LPC

Brianna Moore is a Licensed Professional Counselor (LPC) in Louisiana who helps people feeling overwhelmed by anxiety, stress, or life changes. She works with adults and young adults who are questioning identity, struggling with relationships, or dealing with trauma and grief. Brianna often supports people navigating LGBT concerns and those managing ADHD-related challenges.

She uses a straightforward, collaborative style in sessions. Conversations focus on building self-trust, practicing emotional regulation skills, and creating clearer boundaries. Brianna aims to help clients notice patterns like people-pleasing, overthinking, or emotional shutdown and find concrete ways to shift them.

Brianna draws from client-centered work, cognitive behavioral approaches, dialectical behavior strategies, emotionally-focused methods, and mindfulness practices. She adapts techniques to fit each person's pace and priorities rather than following a fixed recipe. This keeps sessions practical and relevant to everyday life.

Her background includes seven years of clinical experience with adults and young adults in Louisiana. That time has included work with people healing from relational trauma, abuse, chronic invalidation, and complicated grief. Brianna emphasizes respect, sensitivity, and collaboration in every step of treatment.

People who choose Brianna can expect therapy that addresses both immediate coping skills and longer-term shifts in how they relate to themselves and others. She aims to make the work doable and grounded in each person’s real world goals.

Approaches that translate well to online work

Client-centered therapy focuses on meeting a person where they are and shaping sessions around their goals and preferences; it helps people feel heard and guides practical next steps. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches concrete skills for shifting unhelpful patterns, which works well in short video or phone sessions. Dialectical Behavior Therapy, DBT, offers emotion regulation, distress tolerance, and interpersonal skills that can be practiced between sessions and reviewed during check-ins.

Choosing the best approach is a collaborative process. The therapist will talk with the client about goals, try specific strategies, and adjust direction based on what helps most. That means sessions may mix client-centered listening with skill-based homework and reflective work focused on relationships and attachment.

Online therapy offers practical flexibility. Video calls let people meet face-to-face when schedules allow, while phone sessions can be easier when bandwidth or quiet time is limited. Live chat and text-based messaging are useful for brief check-ins, skill coaching, or at-times support between longer sessions. These options make it easier to fit therapy into work, family life, or busy days while keeping the focus on progress and usable skills.