Camilla Catt , NCPS

Camilla Catt offers a calm, listening presence for people facing stress, anxiety, relationship strain, grief, or questions about identity. She introduces herself simply and aims to help clients feel heard and understood. Her approach suits those who want a gentle, conversational space to work through difficult moments and make sense of their feelings.

Camilla works in ways that combine humanistic and psychodynamic thinking. She sees thoughts and bodies together and focuses on what feels most useful for each person. Collaboration and curiosity guide sessions, with the client’s preferences shaping which methods are used.

She has over four years of professional experience and holds NCPS as a listed credential. Her work includes helping people with relationship concerns, coping with life changes, addiction, trauma and abuse, eating or sleeping problems, and issues around intimacy and self‑esteem. She is also experienced in matters linked to neurodiversity, attachment and codependency.

Camilla describes herself as kink aware and LGBTQ inclusive, and she aims to create an open, non‑judgemental space for a wide range of identities and sexual expression. Her practice supports people navigating commitment worries, blended family questions, and separation or divorce concerns.

Sessions usually focus on talking, creative expression and practical ways to manage emotions. Camilla’s style is warm and hopeful; she helps people explore what matters to them and take manageable steps forward.

How Camilla’s approaches work online

Camilla uses attachment-based ideas and client-centred practice to shape online sessions. Attachment-based work looks at how early relationships affect current feelings and patterns, helping when people struggle with trust or closeness. Client-centred therapy focuses on listening and reflecting, giving people space to make sense of their thoughts and decide what feels right for them.

She also draws on Jungian and psychodynamic perspectives to notice recurring themes and deeper emotional patterns. These approaches can help with long-standing issues like repeated relationship problems, identity questions, or persistent low mood. The therapist works collaboratively to choose which ideas to use, based on a person’s needs, goals and preferences rather than a fixed programme.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video suits longer conversations and visual connection, while phone calls need less bandwidth and can fit a break at work. Live chat or messaging work well for brief check-ins, journalling between sessions, or when someone prefers not to be on camera. These options make therapy more flexible and easier to fit into a busy life.