Carlie Marshall , BACP

Carlie Marshall is a counsellor who has practised in the United Kingdom for three years. She holds BACP accreditation, and she focuses on helping people who are struggling with stress, anxiety, low self-esteem and motivation. Carlie also supports those facing relationship strain, family tensions, addiction concerns and grief.

Her style is warm and respectful. Conversations are shaped around each person's needs, not a fixed script. She aims to make sessions straightforward and practical so clients can try small changes between meetings.

Carlie uses client-centred methods to build trusting conversations where people feel heard. Cognitive Behavioural Therapy is also part of her work when people want tools to manage anxious thoughts and unhelpful patterns. She explains techniques plainly and practices them together in session.

People come to her for help with intimacy-related worries, anger, career crossroads and coping with life changes. She also supports those dealing with trauma, compassion fatigue and attention-related difficulties such as ADHD. Sessions can include short-term coaching or longer work depending on the persons goals.

Carlie welcomes straightforward talk about treatment options and progress. She will work collaboratively to set goals and review what is helping. This practical, person-focused approach aims to make therapy achievable and relevant to everyday life.

How Carlie's approaches work online

Client-Centred Therapy is about placing the person at the heart of the conversation. The counsellor listens closely, reflects what is said and helps people find their own solutions. This approach is helpful for building trust and talking through personal concerns like relationships and self-esteem.

Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thoughts and testing practical changes. It teaches techniques such as simple behavioural experiments and short thought records that can reduce anxiety and improve mood.

Finding the right approach is part of the journey. Carlie will work with each person to decide whether client-centred work, CBT or a blend suits their goals and preferences. This is a collaborative process that checks in and adjusts as progress is made.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video suits deeper conversations and visual connection, phone works well when bandwidth or mobility are limited, and chat or messaging can fit quick check-ins or those who prefer not to be on camera. These options make therapy easier to schedule around work, caring duties and everyday life.