Carolyn Faucette , LISW

Carolyn Faucette is a licensed independent social worker who brings two decades of experience to therapy. She focuses on practical, compassionate care for people facing stress, anxiety, relationship difficulties, grief, depression, and life changes. Carolyn uses down-to-earth language and a steady, respectful approach to help people move forward.

She draws on several evidence-informed methods to shape sessions. Carolyn uses Acceptance and Commitment Therapy to help people choose actions that match their values. She uses Cognitive Behavioral Therapy to spot unhelpful thinking and try new behaviors. Attachment-Based Therapy informs work around connection and trust in close relationships.

Sessions are tailored to each person’s situation and goals. Carolyn listens first, then helps build straightforward plans for coping, communication, and emotion regulation. That can include skills for managing anger, improving self-esteem, or coping with loss.

Her background includes extensive clinical work across community and outpatient settings in Ohio. She holds an LISW credential in Ohio and has spent twenty years helping adults navigate complex life and mood concerns.

People often come for help with family stress, parenting strain, or trauma and abuse recovery. Carolyn also supports those living with bipolar mood patterns, impulsivity, and attachment issues. She aims to make therapy practical and doable for busy lives.

How therapy approaches translate to online care

Acceptance and Commitment Therapy helps people name what matters and take small, value-driven steps despite uncomfortable thoughts or feelings. It is useful for anxiety, stress, and navigating major life changes. Cognitive Behavioral Therapy focuses on noticing unhelpful thoughts and testing new behaviors to reduce distress and improve mood. It is often used for anxiety, depression, and managing mood swings.

Choosing an approach is a collaborative process. Carolyn will listen to your goals and recommend methods that match your needs and preferences. Together you can try techniques, review how they work, and adjust the plan until it fits your life and priorities.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls let you see body language and practice skills in real time. Phone sessions use less bandwidth and can fit into a work break or a quiet moment. Chat and messaging are useful for brief check-ins, tracking progress, and getting support between longer sessions. These options make it easier to keep therapy consistent around work, caregiving, and other commitments.