Casey Kimbrell , LISW-CP

Casey Kimbrell is a licensed social worker in South Carolina who brings ten years of experience to counseling. She focuses on helping people navigate addictions, relationship problems, trauma and abuse, and struggles with mood such as depression and bipolar. Casey works directly with concerns around self-esteem, anxiety, grief, parenting stress, and issues related to identity and the LGBT community.

In sessions she treats each person as the expert of their own life and looks for strengths to build on. Conversations are practical and straightforward. She helps clients name what matters, set small goals, and try new ways of responding to hard situations.

Casey draws on approaches that teach skills for managing strong emotions and for changing unhelpful thinking and behavior. She also pays attention to how early relationships shape current patterns and uses that understanding to improve connection and self-understanding. The work mixes skill practice and personal reflection.

Many people come for help with addiction, codependency, or problems that began in their family of origin. Others seek support for anger, eating concerns, dissociation, or when caregiver stress becomes overwhelming. Casey helps people break cycles and build more satisfying routines and relationships.

Her style is warm and direct. She encourages small steps and measures progress in everyday life. If someone wants practical tools plus a chance to look at painful past experiences, she combines both to match their needs.

Therapeutic approaches you can use online

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and focus on what matters most. It can be useful for anxiety, depression, and situations where avoidance keeps problems going. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns. CBT is commonly used for anxiety, mood concerns, and stress-related problems.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and suggest methods that fit those needs. Together they adjust the plan as progress unfolds so the approach stays useful and relevant.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video is good for face-to-face conversation and practicing skills together. Phone sessions can be easier when bandwidth is limited or for a quicker check-in. Messaging and live chat let people keep momentum between sessions and handle brief updates or exercises without scheduling another call. These options help people fit therapy into busy lives and access support from different places.