Casey Levrich , LCSW

Casey Levrich is a licensed clinical social worker with 13 years of experience who helps people manage stress, anxiety, addiction, low self-esteem, and depression. She works with individuals facing big life changes and those who need steady support through difficult transitions. Casey writes plainly and listens closely to understand each person's goals and concerns.

Casey spent seven years at the Department of Veterans Affairs and has long experience treating substance use concerns in both residential and outpatient settings. That hands-on background gives her practical experience with relapse prevention, motivation, and coping skills. She draws on straightforward tools to help people stay focused and move forward.

Her approach centers on the person in front of her. Casey uses client-centered methods to follow each person’s priorities and build on their strengths. She also integrates cognitive behavioral techniques to spot unhelpful thinking patterns and replace them with actions that work better in daily life.

Casey uses motivational interviewing to help people find their own reasons for change and solution-focused methods to set clear, achievable steps. Sessions aim to be concrete and doable so progress is visible between meetings. She helps with practical problems like communication struggles, caregiver stress, and finances as well as emotional issues like guilt, shame, and isolation.

Casey practices in Wisconsin and offers sessions in English. She supports people dealing with fertility concerns, postpartum depression, seasonal mood shifts, hoarding, and problems tied to military service among other challenges.

How Casey Uses Practical Therapies Online

Client-centered therapy focuses on what matters most to the person seeking help. The therapist listens without judgment, follows the client’s lead, and helps people build on strengths to face stress, low self-worth, or life changes. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches simple skills to challenge unhelpful thoughts and try different behaviors that reduce anxiety and lift mood.

Finding the right approach is part of the work. Casey collaborates with each person to pick methods that match their goals and daily life. She checks in about what is and isn’t working and adjusts the plan so sessions stay useful and relevant.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video lets people use visual cues and longer conversations. Phone calls work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are helpful for short check-ins, quick skills practice, or when writing feels easier than speaking. These options help people keep progress going even with hectic schedules or geographic distance.