Casey Myers , LPC

Casey Myers is a Licensed Professional Counselor (LPC) based in Arkansas who focuses on helping people navigate stress, anxiety, grief, self-esteem struggles, depression, and major life changes. She also supports people facing addiction, intimacy and relationship concerns, trauma and abuse, sleep problems, anger, bipolar disorder, ADHD, and questions related to identity and LGBT issues. Casey writes plainly and meets clients where they are, offering steady support while people work toward practical change.

Casey uses a blend of approaches to match each person's needs. She draws on attachment-based ideas to understand relationship patterns and on client-centered work to create a respectful, nonjudgmental space. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) concepts are used when the focus is on changing thoughts, behaviors, or emotion regulation skills.

Her background includes three years of licensed counseling practice in Arkansas. Casey emphasizes working together to set realistic goals and practice new skills between sessions. She explains steps clearly and keeps conversations focused on what will help in daily life.

People commonly ask for help with abandonment issues, blended family stress, body image, caregiver strain, chronic illness, codependency, and divorce or separation. Casey also supports those processing adoption and foster care experiences, attachment issues, and aspects of kink and alternative sexual culture in a nonjudgmental way.

Sessions aim to combine understanding with concrete tools. Casey encourages small steps that add up to meaningful change and helps clients track progress toward their goals.

How Casey’s Approaches Work Online

Attachment-based work looks at how early relationship patterns shape current connections and trust. Online sessions use conversations to notice these patterns and try new ways of relating that feel safer and more satisfying. Client-centered therapy prioritizes respectful listening and collaboration, giving people space to be heard while they figure out goals and next steps. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing different behaviors to reduce distress and improve daily functioning.

Finding the right approach is part of the work. Casey will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to focus on relationship patterns, practical skill-building, or a mix of methods and then adjust as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging to suit different needs. Video calls are good for face-to-face conversation and skill teaching. Phone sessions work well when bandwidth is limited or a warm voice helps. Live chat and text allow quick check-ins, shorter conversations, or continuing work between meetings. These options make therapy more flexible and easier to fit into busy schedules.