Casie Bullen , LPCC

Casie Bullen is an Ohio-based licensed professional clinical counselor (LPCC) who helps people dealing with parenting stress, anger, and women's issues. She focuses on practical steps people can use day to day to feel steadier and more in control. Sessions aim to build self-love and a clearer sense of purpose while addressing anxiety, panic, and trauma-related reactions.

Casie uses straightforward, evidence-based methods. She often works on emotional regulation, managing impulsivity, and reducing symptoms of panic and social anxiety. When trauma is part of the picture she integrates trauma-focused work and strategies to reduce distress.

She supports people facing relationship transitions, divorce and separation, and the challenges that come with chronic illness, pain, or disability. Conversations include concrete coping skills, planning for change, and ways to set boundaries that feel doable.

In sessions Casie keeps language simple and goals specific. People can expect a collaborative pace where progress is tracked and tools are practiced between meetings. The work is practical - focusing on what someone can try in daily life to feel safer and more capable.

With four years of clinical experience, Casie blends Cognitive Behavioral Therapy and trauma-focused techniques, including EMDR when appropriate. She provides care in English and works with adults in Ohio who are seeking support for the concerns listed above.

How these approaches work online

Casie commonly uses Cognitive Behavioral Therapy and trauma-focused methods, including EMDR. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and try small behavioral changes to reduce anxiety or improve mood. Trauma-Focused Therapy addresses the effects of past traumatic events by building safety, teaching grounding skills, and processing memories in a paced way. EMDR is offered as a trauma-processing tool that can reduce distress linked to troubling memories when used within a trauma-focused plan.

Choosing the right approach is a team effort. Casie will talk with each person about their goals, symptoms, and preferences, then try methods that match those needs. The plan can be adjusted as progress is seen or when new concerns arise, so the approach evolves with the client's input.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for interactive skill work and real-time conversation. Phone sessions can be a good option when bandwidth is limited or a camera isn't convenient. Live chat and messaging allow quick check-ins, brief reflections, or ongoing support between longer sessions. These options make therapy easier to fit around childcare, work, or health-related limitations while keeping the focus on practical tools and steady progress.