Catherine Vis-Christie , NCPS

Catherine Vis-Christie offers calm, straightforward support for people facing stress, anxiety and difficult life changes. She focuses on helping individuals who are struggling with mood issues, relationship pain, or the fallout from trauma and abuse. Catherine aims to make the first step feel manageable and humane rather than overwhelming.

Catherine uses a simple, person-focused way of working. She encourages open conversation so clients can say what matters to them. Sessions centre on listening closely and responding to each person's priorities.

Her background includes 1,500 hours of professional practice in the United Kingdom. That practical experience has involved helping people with depression, addictions, sleep problems, parenting strain and compassion fatigue. She also supports those dealing with grief, bipolar concerns, panic attacks and ADHD-related difficulties.

Clients can expect help with specific patterns such as abandonment, attachment difficulties and impulsivity. Catherine also works on communication problems, control issues, guilt and shame, and the effects of chronic illness or pain. Her approach is adaptable to different life stages and stresses.

Catherine is credentialed as NCPS. She offers sessions in English and accepts international clients. Her style is warm and down-to-earth, intended to guide people toward clearer choices and steadier coping in daily life.

How client-centred and existential approaches work online

Client-Centred Therapy places the person at the heart of the work and focuses on accepting, non-judgemental listening. It helps people who need someone to really hear their concerns and to feel understood before making changes. Existential Therapy looks at meaning, choice and personal responsibility, and can help those facing big life questions, loss or a sense of aimlessness.

Finding the right approach is part of the process and the therapist will collaborate with each person to decide what fits best. Catherine will discuss goals, personal preferences and practical needs, and adjust the way she works as those priorities become clearer.

Online therapy offers several practical benefits. Video calls let people connect face to face when travel is difficult, while phone sessions work well when a lower-bandwidth option or anonymity is preferred. Live chat and text-based messaging are useful for brief check-ins, ongoing written reflection, or when scheduling makes live sessions hard to arrange. These formats make it easier to keep continuity of care and fit sessions into busy lives.