Celina Flores , NCPS

Celina Flores holds a Master of Science in Psychotherapy and Counselling and has six years of clinical experience. She uses a person-centred, integrative style to help people manage stress, anxiety, depression and other life challenges. Celina offers sessions in English and Spanish and works from the United Kingdom. Her credential is NCPS.

In sessions she focuses on listening and building trust first. She creates a calm, non-judgemental atmosphere where people can talk through upsetting thoughts and feelings. Celina aims to help clients feel understood and to identify small, practical steps forward.

Her caseload includes concerns such as trauma and abuse, grief, low self-esteem, bipolar disorder, addictions and eating difficulties. She also supports people managing relationship strain, intimacy-related worries, anger, career stress and big life changes. Additional areas of focus include ADHD, attachment issues and body image concerns.

Celina draws on several therapeutic approaches and blends them to fit each person. She uses techniques from Attachment-Based Therapy and Client-Centred Therapy to strengthen relational awareness and self-understanding. She may also use skills from Dialectical Behaviour Therapy when emotion regulation is a priority.

People who prefer a warm, respectful listener often find her style helpful. Sessions aim to be practical and approachable, with goals set together. The first appointments typically clarify priorities and agree on the pace of work.

Her NCPS credential indicates registration with that body. Sessions are offered via video calls, phone, live chat or text-based messaging to suit different needs.

Approaches that guide online therapy

Celina often uses Attachment-Based Therapy to look at how early relationships shape current emotional patterns. This approach helps people who notice repeating relationship problems or who feel stuck in patterns of trust and closeness.

She also works from a Client-Centred Therapy perspective, placing the person’s experience at the heart of the work. That means sessions aim to follow the client’s priorities, with the therapist offering empathic listening and gentle reflection to help clarify values and next steps.

Finding the right approach is usually a collaborative process. The therapist will discuss what feels most relevant and try different methods to see what helps. Together they decide what to focus on and how fast to move, adjusting the plan as needs and goals change.

Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when visual contact matters. Phone sessions can be a good option when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit people who prefer to write between appointments or need flexible exchanges throughout the week. These options offer practical ways to keep progress going while balancing work, family and other commitments.