Chanel Burth , LMFT

Chanel Burth is a Licensed Marriage and Family Therapist (LMFT) with ten years of clinical experience. She practices from Georgia and focuses on helping people handle stress, anxiety, low self-esteem, relationship strain, trauma and abuse, intimacy concerns, depression, and life transitions. Chanel emphasizes a straightforward, compassionate approach that makes it easier to take the first step toward getting help.

Chanel aims to create an open space where clients can share thoughts and feelings without judgment. She prefers live sessions for most of the work using chat, voice, or video. Live appointments are typically 30 to 45 minutes and are scheduled in the evenings and on weekends to fit busy schedules.

Between live meetings Chanel uses messaging to check in about scheduling, homework, or short questions that come up during the week. She often asks clients to try small exercises or journaling and brings those notes into the next session to guide discussion. This keeps momentum between sessions and helps people practice new ways of coping.

Her style is practical and collaborative. Sessions focus on clear goals and steps clients can try between meetings. Chanel draws on narrative and solution-focused ideas to help clients reframe problems and identify small, useful changes.

People who prefer concise, goal-oriented sessions that include both live conversation and messaging often find this format helpful. Chanel supports women’s issues as a clinical focus and works with individuals who want to build confidence, repair relationship patterns, and manage life changes.

Narrative and Solution-Focused Work Online

Chanel uses Narrative Therapy, which helps people look at the stories they tell about themselves and their relationships. This approach supports rethinking unhelpful labels and finding alternative stories that allow different choices and behaviors. It can be useful for issues like low self-esteem, relationship patterns, and processing past hurt.

She also uses Solution-Focused Therapy, a short-term method that zeroes in on goals and small, concrete steps. Sessions often identify what is already working, then build on those strengths with targeted actions people can try between meetings. This approach suits people who want practical changes and measurable progress.

Finding the right approach is part of the work. Chanel collaborates with each person to match methods to their needs, goals, and preferences. She checks in regularly to adjust the plan based on what is helping and what is not.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues during a discussion, while phone sessions require less bandwidth and can fit into a short break. Live chat and messaging are useful for brief check-ins, sharing journal entries, and following up on homework between live sessions. These options give flexibility to schedule evenings or weekends and to use the format that best fits someone's routine.