Charlotte Ameigh , BACP

Charlotte Ameigh is a BACP counsellor who helps people facing issues that stop them living the life they want. She works with concerns such as anxiety, depression, grief, trauma, relationship and intimacy problems, low self-esteem, stress and ADHD. She also supports people with parenting worries and a range of family-related problems. Charlotte brings a calm and practical presence to sessions and talks with clients in straightforward language.

She uses a person-centred way of working that focuses on each person's priorities and pace. That means she listens closely and helps people organise their thoughts so they can decide on next steps. She also draws on solution-focused ideas to help find practical, short-term goals people can use between sessions. Hypnotherapy may be offered as one option when it suits the client's needs.

Charlotte trained in psychology at Lancashire University and later completed a Master of Science in Counselling and Positive Psychology. She spent two decades working in education as a teacher, supporting young people with learning and emotional development. That background shapes her clear, patient style in therapy.

She is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and she works with people in the United Kingdom as well as international clients. The approach is collaborative and goal-focused, with attention to practical steps for change.

People who choose her can expect short, direct sessions that focus on what matters now. She aims to help clients notice small shifts and build skills to manage difficult feelings and improve relationships over time.

How her approaches translate to online therapy

Charlotte works from a person-centred base, which means sessions start with the client's priorities and unfold at their pace. This approach helps when people need a listening space to make sense of feelings, relationships or life changes. It suits those wanting compassionate, non-judgemental support.

She also uses solution-focused techniques that aim for small, practical steps. These methods identify clear goals and build actions to try between sessions, which can make progress feel tangible and immediate. Hypnotherapy is another option she may offer; used alongside talk work, it can help with anxiety, stress or habit-related concerns for some people.

Finding the right approach is part of the therapy process and will be decided together. She will work with clients to match methods to their needs, goals and preferences, and adapt as progress unfolds.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video suits fuller conversations where visual cues help, while phone calls need less bandwidth and can be easier on busy days. Live chat and messaging offer quick check-ins, shorter reflections or ongoing written work between sessions. These options give flexibility to fit therapy into work, travel or family life and make it simpler to maintain momentum over time.