Charlotte Campbell , BACP

Charlotte Campbell is a BACP counsellor who uses an integrative approach to support people through difficult times. She offers a calm, listening presence and helps clients talk through painful feelings and life changes in a straightforward way. Charlotte aims to create a supportive space where people feel heard and can begin to make sense of what they are facing.

She draws on humanistic and psychodynamic ideas with a person-centred foundation, adapting how she works to suit each individual. Sessions focus on understanding thoughts, feelings and patterns that keep problems going, and on finding practical ways to cope day to day. Charlotte has particular experience helping people manage grief, including bereavement after suicide, and the trauma or PTSD that can follow such losses.

Her practice also covers stress, anxiety and depression, and common life transitions that can feel overwhelming. She helps people dealing with relationship and attachment difficulties, commitment and communication issues, and challenges around body image and sexual expression such as kink and BDSM. Other areas Charlotte addresses include caregiving stress, cancer-related concerns, ageing and geriatric issues, codependency, dissociation and separation.

Charlotte works with adults and younger people, tailoring the approach to the person rather than using a one-size-fits-all model. Sessions are conversational and paced to suit each client, with attention to building resilience and practical coping skills. Her aim is to walk alongside people as they find a steadier way forward.

Charlotte practises from the United Kingdom and offers work in English. She welcomes people who want thoughtful, steady support through hard moments and life transitions.

Practical therapeutic approaches for online support

Charlotte uses humanistic and psychodynamic ideas alongside a person-centred way of working. A person-centred approach means the counsellor listens carefully and helps you lead the conversation, which suits people who want space to find their own answers. Psychodynamic ideas look at patterns from past relationships and how these affect current feelings, which can help with attachment and relationship issues.

These approaches are blended to match what each person needs. Finding the right mix is part of the work and will be decided together during early sessions. The therapist will check your goals and preferences and adjust the focus over time so the approach fits your situation and pace.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to give flexible options. Video calls are useful when visual connection helps the conversation. Phone sessions can be a good choice when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer written communication or want more frequent, brief contact. These formats make therapy easier to fit around work, family and other commitments, while giving ongoing access to a registered professional.