Chatia Warrick , LPCC

Chatia Warrick is a Licensed Professional Counselor (LPCC) in Kentucky who uses a warm, relaxed counseling style. She focuses on common struggles like stress, anxiety, depression, grief, trauma, and self-esteem. Her approach aims to make therapy feel collaborative and usable in everyday life.

She has seven years of post-licensure clinical experience and nearly 13 years in roles supporting people through major life changes. Much of her work has involved counseling adults after acquired or traumatic brain injuries, which deepened her understanding of grief, identity shifts, emotional regulation, and rebuilding confidence.

Chatia also has experience in community mental health settings and has worked with people from diverse backgrounds across the lifespan. She is a doctoral student in Counselor Education and Supervision and is completing a dissertation on perinatal mental health among people of color and culturally responsive care.

Her sessions are conversational and paced to each person’s needs. She offers live chat as a structured, real-time, text-based option that many clients find helpful for reducing anxiety and promoting reflection. Video and phone sessions are available as alternatives depending on client preference.

Chatia helps people work through relationship and attachment concerns, body image and self-worth struggles, caregiver stress, substance concerns, and the fallout from separation or domestic violence. She aims to meet people where they are and support practical steps toward feeling more stable and confident.

How therapy approaches translate to online care

Client-Centered Therapy is about listening and following the client’s lead. The therapist focuses on understanding each person’s perspective and helps them set goals that feel right. This works well for stress, self-esteem, and making sense of life changes.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It uses practical strategies to change unhelpful thinking and small behavior experiments to reduce anxiety and depression symptoms.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and how someone responds to different methods. Decisions about techniques and pacing are made collaboratively so therapy fits the person’s needs.

Online formats offer real flexibility. Video calls let people read facial cues and feel more like an in-person session. Phone sessions work well when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging suit people who find writing easier, want a shorter check-in, or prefer not to be on camera. These options make it simpler to fit counseling into a busy life and support steady progress across different routines.