Chelsea Feeney , LCSW

Chelsea Feeney is a licensed clinical social worker in Maine with eight years of experience. She helps people facing stress, anxiety, grief, depression, intimacy-related concerns, and low self-esteem. Chelsea works in a straightforward, supportive way and focuses on practical steps people can use between sessions.

Chelsea views each person as the expert on their own life. She looks for strengths clients already have and builds on them. Sessions emphasize clear goals, workable strategies, and steady progress rather than jargon or complicated theory.

Her work also addresses issues connected to relationships and life transitions. This includes communication problems, divorce and separation, blended family concerns, and commitment questions. Chelsea also supports people dealing with chronic illness, fertility concerns, gender dysphoria, and non-monogamous relationship challenges.

Chelsea draws on evidence-based therapeutic techniques to create concrete tools for coping. She offers phone sessions, video calls, live chat, and text-based messaging to fit different needs and schedules. English-language sessions are provided and she practices in Maine.

People who choose Chelsea can expect a collaborative style. She aims to support decision-making, reduce overwhelming emotions, and strengthen confidence. The focus is on helping each person move toward clearer purpose and more manageable day-to-day living.

Evidence-based approaches and online care

Chelsea uses evidence-based therapeutic techniques that focus on clear skills and practical change. One common approach she uses helps people identify unhelpful thought patterns and try new, more balanced ways of thinking. This can reduce anxiety and improve mood by changing how situations are interpreted.

Another approach emphasizes learning concrete coping skills for strong emotions and stressful moments. Clients practice these skills in daily life to manage overwhelm, improve communication, and handle relationship strain. Both approaches aim for short-term tools that build toward longer-term confidence and stability.

Choosing the right approach is a team effort. Chelsea discusses goals, preferences, and what has or hasn’t worked before to find the best fit. She adjusts methods over time based on how someone responds so the work stays relevant and useful.

Online therapy offers flexibility that can make regular work on goals easier. Video calls allow face-to-face conversation when interaction matters. Phone sessions work well when bandwidth or camera use is difficult. Live chat and text-based messaging let clients check in between sessions or use shorter touchpoints during busy weeks.