Chelsey Groseclose , LPC-MH

Chelsey Groseclose is a licensed professional counselor with a focus on practical, evidence-based therapy. She holds the LPC-MH credential and brings seven years of clinical experience to her work. Chelsey emphasizes clear, respectful conversations and helps people take steady steps toward change.

Chelsey often supports people dealing with stress, anxiety, depression, and relationship concerns. She also helps those facing LGBTQIA2S+ related issues, life transitions, and workplace strain. Women's issues and challenges common to young adults are part of her regular focus.

Her background includes work in higher education counseling centers where she supported emerging adults 18 and older. That setting shaped her approach to short-term goals and practical coping skills. She aims to make sessions feel straightforward and useful rather than confusing.

In sessions Chelsey encourages clients to talk through thoughts and feelings without fear of judgment. She works with people to develop realistic strategies for day-to-day life, such as improving communication or managing mood swings. Progress is framed as steady steps rather than quick fixes.

People who reach out can expect a calm, collaborative tone and help identifying small changes that add up. Chelsey practices in South Dakota and conducts therapy in English. She supports clients navigating isolation, self-worth issues, body image concerns, and difficulties tied to attachment and abandonment.

Evidence-based approaches and flexible online care

She draws on evidence-based therapeutic techniques that focus on symptom reduction and skill building. One common approach emphasizes practical tools for managing anxiety and mood, such as learning grounding and breathing strategies and testing small behavioral changes to reduce worry. Another approach centers on improving relationships and attachment - helping people notice patterns in communication and try new ways of relating that reduce conflict and isolation.

Finding the right approach is a collaborative process. Chelsey will work with clients to identify goals, try methods that fit their needs, and adjust the plan over time. Clients and therapist decide together which techniques feel most useful and realistic for daily life.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video fits fuller conversations and visual cues, phone sessions can be easier when bandwidth is limited, live chat is useful for brief check-ins, and messaging supports ongoing reflection between sessions. These options help fit therapy around work, school, or family routines while keeping focus on progress.