Cheriece Moore , LISW

Cheriece Moore is a Licensed Independent Social Worker who focuses on practical support for stress, anxiety, anger, self-esteem, and life transitions. She greets new clients with direct encouragement and simple steps to begin. Her tone is empathetic and down-to-earth, aimed at people who want straightforward help and coaching.

Cheriece offers brief, focused conversations that aim to untangle immediate problems. She uses a holistic outlook that connects mental, physical, emotional, and spiritual concerns. Sessions include problem-solving, skill building, and checking what feels most useful to the person in the room.

With 14 years of experience, Cheriece has worked in a variety of settings offering individual, group, and family support. She brings perspective shaped by her life as a woman and a person of color, which informs how she notices cultural and social pressures. She also provides support around women's issues and topics like body image, self-love, and isolation.

Practical topics she addresses include communication problems, blended family challenges, money worries, eating and food-related issues, panic and social anxiety, and coping with feelings of emptiness, guilt, or shame. Cheriece also helps people consider life purpose and navigate prejudice or discrimination that affects daily life.

Sessions are offered from Ohio and are conducted in English. Cheriece works with video calls, phone sessions, live chat, and text-based messaging so people can choose the format that fits their schedule and needs.

Approaches and how online sessions fit

Cheriece uses evidence-based therapeutic techniques that focus on practical skill building and coping. One common approach she applies teaches concrete skills for managing anxiety and panic, such as breath work, short grounding exercises, and step-by-step exposure to feared situations to reduce avoidance and build confidence. Another area of focus is work on self-esteem and body image, which involves identifying self-critical thoughts, practicing self-compassion exercises, and creating small behavioral goals that reinforce a more balanced self-view.

Choosing the right approach is a collaborative process. Cheriece will discuss goals and preferences during early sessions and tailor techniques to what feels most useful. She and the person she meets will check progress and adjust strategies as needs change.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video lets people use visual cues and a fuller conversation style. Phone sessions can be easier when bandwidth is limited or a quieter voice-only check-in is preferred. Chat and text are helpful for brief check-ins, between-session coaching, or when shorter, written exchanges fit a busy day. These options make it easier to fit therapy into work, family life, or other routines.