Cherri Crisp , LCPC, LPC

Cherri Crisp is a licensed counselor with 20 years of experience who helps people facing stress, anxiety, depression, trauma, and major life changes. She often supports clients dealing with parenting strain, grief, relationship struggles, and concerns related to women’s issues. Cherri brings a calm, straightforward style to sessions and focuses on practical steps people can use between meetings.

She uses a blend of evidence-informed approaches to tailor care to each person’s needs. Sessions involve listening closely, clarifying goals, and practicing skills together. Cherri emphasizes building coping strategies for overwhelm, managing strong emotions, and improving communication in daily life.

Her background includes long-term clinical work in South Carolina with adults who face mood differences, ADHD, and stress from caregiving or medical issues. She holds LCPC and LPC credentials and draws on two decades of clinical experience when planning treatment. Language of work is English and she accepts international clients.

In therapy people can expect straightforward tools from cognitive behavioral and mindfulness-based methods, alongside acceptance and values-focused work. Cherri aims to help clients notice what matters to them, reduce unhelpful patterns, and make small changes that add up. Sessions are practical, paced to fit each person, and focused on usable outcomes.

Cherri offers online options so people can connect by video, phone, live chat, or text messaging. Starting involves a short matching questionnaire and then scheduling a first session based on availability.

Approaches that translate well to online care

Cherri frequently uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, meaningful steps toward them while learning to accept difficult thoughts and feelings. It can help with stress, grief, and life changes. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thought patterns and try different behaviors to reduce anxiety and depression symptoms. It is useful for mood concerns, anxiety, and managing strong emotions.

Finding the right approach is a collaborative process. Cherri will talk with each person about goals, try approaches that fit those goals, and adjust plans based on what works. She combines listening with concrete practice so clients can test strategies between sessions and bring back what helps.

Online therapy offers practical flexibility. Video calls let the therapist and client work face to face from different places. Phone sessions can be simpler when bandwidth is limited or when a shorter check-in fits the day. Live chat and text messaging support quick check-ins, skill practice, and ongoing support between longer sessions. These options make it easier to fit therapy into work, family, and caregiving routines while using the methods described above.